Poise + Performance | Football Athlete & Coach, Joe Martin
Football Coach and Trainer, Joe Martin of Washington State speaks on his passion for sport and helping the next generation of athletes
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POISE AND PERFORMANCE
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Anthony Davis, MBA, iON Founder
Jun 26, 20202 min read
Poise + Performance | Quintaveon Poole
Introducing the inspired quarter miler, Quintaveon Poole as he chases his potential toward Tokyo 2021! Sprinter, Quintaveon Poole What...
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Anthony Davis, MBA, iON Founder
Oct 12, 20195 min read
Poise + Performance | Fitness Expert, Casaundra Bouldin. Inspired to lead the fight toward higher we
Sometimes the challenges of life provide inspiration for our purpose and passion. Master Trainer, Casaundra Bouldin draws on the...
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Anthony Davis, MBA, iON Founder
Apr 25, 20192 min read
Poise + Performance | Deaneth Edwards
Never give up when things and time gets hard. You must have the mindset to push and persevere when you feel like you can do no more.
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Carroll W
Mar 26, 20194 min read
Marine Turned Motivator. Coach Diontae Trawick empowers youth with poise, performance and character.
What motivated you to pursue a career in fitness after such an amazing
career in the military?
While in the military I was the happiest whe
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Myreson Sartin, The Bounce Coach
Mar 7, 20193 min read
Poise + Performance | Do Hoopers make good High Jumpers?
The first thing I look for when shopping for jumpers in the gym is "rhythm" leading up to a lay-up/dunk. The most important phase
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Anthony Davis, MBA, iON Founder
Feb 27, 20192 min read
Poise + Performance | Perseverance. Sprinter Kind Butler knows no other approach
Sprinter, Kind Butler Kind Butler is a sprinter for whom I hold admiration and pride not only because he hails from two my own alma...
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Carroll W
Feb 26, 20196 min read
When an Athlete 'Goes Pro' Meet Olivia Ekpone, Sprinter, Lifestyle Ambassador, Broadcaster
Next up in our "Gone Pro" series is one of our iON Fave's Olivia Ekpone! She shares how she evolved her career beyond the track by ...
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Carroll W
Feb 13, 20195 min read
Poise and Performance | The Stakes are High: Keys to success in Strongman competitions
Any strongman, able bodied or disabled strongman will tell you that to compete in strongman you are sacrificing your body first and foremost
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Carroll W
Feb 8, 20192 min read
iON Featured Athlete: Brian Slater, U.S. Virgin Islands
This week we feature an inspired sprinter who is not afraid to pay dues and do what it takes to defeat the odds and make it to the next...
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Carroll W
Jan 22, 20191 min read
iON Featured Athlete: Genoiska Cancel | Sprinter |
iON Featured Athlete, the amazing athlete from Puerto Rico, Genoiska Cancel! Aiming for amazing things in 2019 as a prime for 2020!
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Christine Smith Davis (and son)
Dec 31, 20183 min read
Poise + Performance | Emerging athlete launches her track career at 78, coached by her 71yo baby sis
At 78, Mable Sager realized she needed to include physical activity in her lifestyle regime. On December 1st, 2018 she competed in her first
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Carroll W
Dec 8, 20183 min read
Poise and Performance | Master Trainer, Eddie Willingham, primes his clients for success
Personally, I've always been with impressed with Coaches or Trainers or Leaders of any type who can not only say "Do as I Say" but can...
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Carroll W
Nov 21, 20184 min read
Poise + Performance | Coach Myreon Sartin | Unexplainable Faith
"God is allowing me to help many athletes achieve their goals. I'd say coming back home and creating an environment where these kid
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Carroll W
Nov 13, 20183 min read
iON Featured Athlete: Hunter Heaton | Athletics | Encouraging Belief.
You have to trust the process and be even more driven each day to wake up and realize you are training in your dreams right now, you just do
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Anthony Davis, MBA, iON Founder
Nov 12, 20183 min read
Poise and Performance Sprinter Jasmine Todd launches her World Class Cosmetics Line
Business is all competition. You have to market correctly, you have to compete with prices, you have to show why should the people chose you
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Carroll W
Oct 5, 20182 min read
iON Featured Athlete: Dannielle McNeilly, Marathoner, Aspiring to Inspire
If you want something, go after it but know that it requires hard work and dedication. There is nothing worth having that comes with ease. H
148 views0 comments
Carroll W
Aug 27, 20186 min read
iON Featured Athlete: Kris Gonzalez | Fitness Pro | In Search of her Best
This month we were excited to have a chat with Fitness Pro, Kris Gonzalez, aka @kris_kfit She is passionate about helping her clients...
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Carroll W
Aug 22, 20182 min read
iON Featured Athlete: Kervin Morgan | Athletics | Proudly in Pursuit
es, they all inspire me, having been on the same team as both Richard Thompson and Michelle Lee-Ahye a while ago (World championships 2007 a
210 views0 comments
Carroll W
Jul 9, 20182 min read
iON Featured Athlete: Asha Ruth | Sprinter | In Search of her Best
This month we are excited to feature a fast rising track star and outstanding role model, Asha Ruth! This Rutgers grad has quickly made a...
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