top of page
POISE AND PERFORMANCE
...a blog for athletes
Search
Dr. Sheyi Ojofeitimi
Dec 30, 20206 min read
The Power of Sleep. Five things you can do to improve your quality of sleep.
Short-term sleep deprivation can affect judgment, mood, ability to learn and retain information, and may increase risk...
240 views0 comments
Carroll W
Dec 13, 20184 min read
iON Featured Athlete: Dancer, Akua Noni Parker on sharing her gifts...
"Everyone has a different timeline. It’s ok to find a different tunnel with a different light at the end of it too" ~ Akua Noni Pa
148 views0 comments
bottom of page