football

Sep 12, 20204 min read

Poise + Performance | Football Athlete & Coach, Joe Martin

Football Coach and Trainer, Joe Martin of Washington State speaks on his passion for sport and helping the next generation of athletes

Mar 26, 20194 min read

Marine Turned Motivator. Coach Diontae Trawick empowers youth with poise, performance and character.

What motivated you to pursue a career in fitness after such an amazing career in the military? While in the military I was the happiest whe

Jan 9, 20195 min read

iON Featured Athlete: Maryse Gordon, Seeking Adventure

This month we feature an amazingly inspiring athlete who is driven by the challenge of conquering new adventures in fitness and life!...

Dec 22, 20184 min read

iON Featured Athlete: NFL Player, Joe Jones Jr, Appreciation of the Gift

This is the second post in my little mini-series I casually call "On Gifts". Appreciation is the theme here...In this one, I had a great...

Dec 8, 20183 min read

Poise and Performance | Master Trainer, Eddie Willingham, primes his clients for success

Personally, I've always been with impressed with Coaches or Trainers or Leaders of any type who can not only say "Do as I Say" but can...