top of page
POISE AND PERFORMANCE
...a blog for athletes
Search
Antoinette Padilla
Sep 1, 20172 min read
Poise + Performance: Stay Encouraged...
Athlete Antoinette Padilla shares how she stays mentally strong and encouraged as she pursues her goals
94 views0 comments
Olivia Ekpone
Aug 18, 20172 min read
Recovery Tips from an athlete
It’s Monday… It’s one of the toughest days of the week. You already know that your weight room session is going to be tough with squats....
101 views0 comments
bottom of page