POISE AND PERFORMANCE
...a blog for athletes
iON Featured Athlete: Kervin Morgan | Athletics | Proudly in Pursuit
iON Featured Athlete: Asha Ruth | Sprinter | In Search of her Best
iON Featured Athlete: Boxer, Cesar "Rainman" Francis | Seeking the Amazing
iON Featured Athlete: Erin MacMinn | High Jumper | Showing Up...and Up!
iON Featured Athlete: Matthew Lumb | Athletics | Pursuing the Greats
iON Featured Athlete: Charlie KO | Fighter + Motivator | Transcending Beyond
iON Featured Athlete: Kierre Beckles | Sprinter | Be Outstanding!
iON Featured Athlete: Jeremy Dodson | Sprinter | Inspired to Inspire
iON Featured Athlete: Kristian Parrilla | Kick Boxer | Be Ready
iON Featured Athlete: Billy "Rhino" Petrincyzk| Strongman| Charging Forward
iON Featured Athlete: Michelle Lee-Ahye| Sprinter | Belief, Trust & Faith
iON Featured Athlete: Dagmara Wozniak | Olympic Sabre Fencer | Reaching Even Higher