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POISE AND PERFORMANCE
...a blog for athletes
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Anthony Davis, MBA, iON Founder
Jul 22, 20182 min read
Poise and Performance | In the Spirit of fun! | Dianne DeOliveira
What Inspires You?
The women in my group, Bella N Motion! Helping someone progress from walking/running to completing their first 5k, Half
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Carroll W
May 22, 20182 min read
iON Featured Athlete: Erin MacMinn | High Jumper | Showing Up...and Up!
Erin MacMinn has had a long time love of the high jump and is not willing to give it up! Whether to inspire her little girl or pursue new PR
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