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POISE AND PERFORMANCE
...a blog for athletes
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Poise and Performance | In the Spirit of fun! | Dianne DeOliveira
What Inspires You?
The women in my group, Bella N Motion! Helping someone progress from walking/running to completing their first 5k, Half
Anthony Davis, MBA, iON Founder
Jul 22, 20182 min read
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Poise and Performance | Track Hacks: 5 Tips from a Pro that make Trackster life easier
The notion that I am a competitive professional track athlete has been the most rewarding feeling of my life...But during the past 11 years
Olivia Ekpone, B.S.
Mar 24, 20183 min read
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