Next up in our "Gone Pro" series is one of our iON Fave's Olivia Ekpone! She shares how she evolved her career beyond the track by ...

This week we feature an inspired sprinter who is not afraid to pay dues and do what it takes to defeat the odds and make it to the next...

iON Featured Athlete, the amazing athlete from Puerto Rico, Genoiska Cancel! Aiming for amazing things in 2019 as a prime for 2020!

Business is all competition. You have to market correctly, you have to compete with prices, you have to show why should the people chose you

If you want something, go after it but know that it requires hard work and dedication. There is nothing worth having that comes with ease. H

There were so many things that I had to learn along the way and in my adult life that I felt it was important to be a resource for young gir

What Inspires You? The women in my group, Bella N Motion! Helping someone progress from walking/running to completing their first 5k, Half

This month we are excited to feature a fast rising track star and outstanding role model, Asha Ruth! This Rutgers grad has quickly made a...

Erin MacMinn has had a long time love of the high jump and is not willing to give it up! Whether to inspire her little girl or pursue new PR

Overcoming challenges of epilepsy and anemia, Olympian Kierre Beckles strives to Be Bosen and an inspiration to others.

...I implement mechanics into everything I do, meaning the moment I start my warm up lap for the day, my focus is on every detail of the run

This month we are hyped to feature a Man of Steel, Strongman Billy Petrincyzk! Billy competes as a Disabled Strongman at events none...

"Believe in yourself.. trust the process have faith and don’t ever let anyone bring you down or say you can’t...."

Japanese-American Sprinter, Ivy Dobson 日系アメリカ人のスプリンターアイビードブソンの紹介。若い男性は、最高レベルの陸上競技で彼の可能性を主張し、将来的には陸上で最も有望な運動選手の1つである日本代表チームの座を獲得するよう促しました。...

This week we take a moment to recognize our resident Physical Therapy Consultant, Dr. Arlaina Brown, DPT. Dr. Brown is an elite athlete...

Introducing Japanese-American sprinter Ivy Dobson. A young man inspired to be among the arguably most promising athletic national teams in t

iON Performance's Featured Athlete: World Class Sprinter, Olivia Ekpone shares her inspirations and how she's overcoming challenges

Professional Sprinter Antoinette Padillia speaks on how she evolved her eating habits to help her performance

New York born world class track athlete and member of the Puerto Rico National Team, Pariis Garciia shares her love for the land of her...

It’s Monday… It’s one of the toughest days of the week. You already know that your weight room session is going to be tough with squats....